My name is Samantha Ross and my colleagues and I created No-Anxiety.net in order to help anxiety sufferers find solutions to their pain.  I also created this site  for people wanting to educate themselves on the matter. As an ex-anxiety sufferer myself, I know how debilitating anxiety and panic attacks can be.  I got to the point of not ever leaving my home before I fully realized the extent of my disorder.

I sought the advice of others, joined online groups, and created a recovery plan for myself using the various techniques listed on this site.  As a survivor, I know that anxiety is curable.  You only need determination and will and you will succeed.

This website was created to provide you with the tools to overcome your anxiety. We discuss causes of anxiety as well as solutions. We go over therapy options, natural methods, and other techniques to guide you on your journey to recovery.

I wish you great success!